BLT Balsamic Chicken Avocado Salad

The dressing has so many flavours packed into it, that when you fry your chicken with it AND dress your salad with the rest of it, you won’t know what to do with yourself. No only does it contain the obvious balsamic and olive oil, get ready for your mind to be blown with a sprinkle of Italian herbs, a kick of garlic and a hint of honey. You will be table top dancing, along with your taste buds.

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl! With a balsamic dressing that doubles as a marinade you won't even miss the bread in this mega loaded salad.

Weight Watchers Smart Points: 12 per serve

Servings: 4

Ingredients

Balsamic Dressing / Marinade:

1. 1/3 cup balsamic vinegar
2. 1/4 cup olive oil
3. 2 tablespoons water (or more oil if you wish)
4. 2 teaspoons Italian seasoning
5. 2 teaspoons minced garlic
6. 1 teaspoon honey
7. 1/4-1/2 teaspoon salt (adjust to your tastes)
8. 4 skinless and boneless chicken thigh fillets (or breast fillets)

Salad:

1. 5 ounces |150g bacon , diced and trimmed of all fat
2. 8 cups mixed salad lettuce leaves (or Romaine | Cos lettuce leaves)
3. 2 tomatoes , chopped
4. 1 red onion , thinly sliced
5. 1 avocado , sliced
6. 1/4 cup crumbled feta cheese
7. extra Italian seasoning
8. salt and pepper , to taste

Instructions

Full Read Recipes >> cafedelites

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