Triple Berry Kiwi Smoothie

Tips for making this triple berry smoothie:

• If you find that your frozen berries or the kiwi are too tart, you can add a little maple syrup or honey to sweeten this if needed, or any sweetener that works for your diet.
• Occasionally frozen strawberries are on the tart side – so if fresh fruit is in season, you can use that instead if you prefer!
• If you wanted to add more antioxidants and iron, you could even throw some fresh kale or spinach in here. It shouldn’t change the flavor, but it will change the color – it won’t be such a vibrant shade of deep pink.
• You can also add chia seeds, flax seed meal, or hemp seed hearts (affiliate links) if you are interested in adding some protein and healthy fats to this smoothie. I didn’t choose to do that this time, but it’s a great option if you want this to have more staying power between meals. 

 Course Breakfast

 Cuisine Dairy Free, gluten free, vegan.

 Prep Time 10 minutes

 Total Time 10 minutes

 Servings 1

 Calories 357 kcal 

Ingredients

1. 1 cup frozen strawberries
2. 3/4 cup frozen raspberries
3. 1/2 cup frozen blueberries
4. 2 kiwifruit peeled and sliced
5. 1 cup orange juice

Instructions 

1. Place the frozen berries in the blender and let them thaw for about 10 minutes.

Full Recipes >> theprettybee

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