Chiken And Broccoli Stir Fry

One of my favorite parts about this chicken and broccoli stir fry is the simplicity – just a handful of ingredients combine to make something delicious. You don’t need fancy ingredients to make a good meal, but you do need good quality cookware. Kitchen Fair recently sent me a 10″ fry pan from their Expressions line which I used to make this chicken stir fry. I love that their pans are made in America, dishwasher and oven safe, and that the Eterna® Black Galaxy non-stick coating is non toxic.

This recipe for chicken and broccoli stir fry is a classic dish of chicken sauteed with fresh broccoli florets and coated in a savory sauce. You can have a healthy and easy dinner on the table in less than 30 minutes! 

 Course Main

 Cuisine Asian

 Prep Time 10 minutes

 Cook Time 20 minutes

 Total Time 30 minutes

 Servings 4 servings

 Calories 308 kcal

Ingredients

1. 1 pound boneless skinless chicken breast cut into 1 inch pieces
2. 1 tablespoon + 1 teaspoon vegetable oil
3. 2 cups small broccoli florets
4. 1 cup sliced mushrooms if you don't like mushrooms you can add more broccoli instead
5. 2 teaspoons minced fresh ginger
6. 1 teaspoon minced garlic
7. 1/4 cup oyster sauce
8. 1/4 cup low sodium chicken broth or water
9. 1 teaspoon sugar
10. 2 teaspoons toasted sesame oil
11. 1 teaspoon soy sauce
12. 1 teaspoon cornstarch
13. salt and pepper to taste

Instructions

1. Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
2. 
   
3. Add the ginger and garlic to the pan and cook for 30 seconds more.
4. Remove the vegetables from the pan; place them on a plate and cover 

Full Recipes >> dinneratthezoo

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